The craniosacral system is the system of bones, soft tissues and fluids that surround and protect the brain and spinal cord. Craniosacral Therapy is a light-touch approach that can create dramatic improvements such as;releases tension patterns in the body; calms the central nervous system; improves the flow of the cerebral spinal fluid in and around the brain and spinal cord. This allows the body to relax and Self Correct. This results in relieving pain and dysfunction, improving whole-body health and performance, strengthening resistance to disease and enhancing health and well-being. Other benefits may include: decreased pain; increased range of motion; decreased stress and anxiety.